
Unpacking Your Backpack
A Guided Debrief for Those Recently Returned from Abroad
Process your experiences abroad. Keep the treasures. Leave the weight behind.
A live, four-session workshop series to help globally minded professionals reflect, release, and realign after returning home.
What’s Inside?
Four 90-minute live Zoom sessions
Mondays—November 10, 17, 24, and December 1
7:00–8:30 p.m. ET
A Guided Debriefing Process
A Companion Workbook
A Supportive Community
“Ask Me These Questions” Cheat Sheet
Email Support
$397 per participant
Spots are limited to ensure a high-impact experience. Secure your spot in the next available cohort!
Who This Is For
Ideal for:
Returning expats
Global professionals
Humanitarian staff
Digital nomads
Globally mobile families
This is for you if you:
Recently returned from abroad and feel a bit in-between
Want to process your experiences and find the meaning in them
Are ready to let go of what no longer fits and carry forward what matters most
Want space to reflect, reset, and re-center before your next chapter
Believe that reflection turns experience into growth
Facilitated by Amy Miller
Amy lived abroad for eight years and spent over 17 years debriefing globally mobile professionals, aid workers, and expats. Her workshops blend cross-cultural insight with evidence-based reflection tools for lasting growth.
Her focus is helping people make sense of their experiences, gain clarity, and move forward with resilience.
